| Rarity: | R |
| #: | 132 |
| Creature Type or Sub Type: | Creature — Spirit |
| P: | 2 |
| T: | 4 |
| Rules Text Contains: | Whenever a noncreature source you control deals damage, you gain that much life. |
| Flavor: | When Freyalise spoke the World Spell, the tamanoa rose to bring a new morning to Terisiare. |
| Set: | Coldsnap |
| Number: | 132 |
